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We all want to throw our hands in the air and scream, “I quit,’ more than once in our lives. Yes, there are times when you should quit, such as working on something so hard, it seriously impacts your mental health. It is okay to quit, reset and rethink whatContinue Reading

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Do you have big plans for your life? Dreams that you want to turn into a reality? This is often easier than done, especially when you don’t know how to start taking action in the first place. Below are some ways to help you more effectively turn your thoughts intoContinue Reading